Course Title: Health2Fitness

Audience is NHNG Servicemembers who are looking to improve overall fitness and healthy lifestyle. Daily workouts, nutrition classes and
resources (Open to Army and AF).

Prerequisites: none.

Currently scheduled as a ten-day course (two weeks, M-F) conducted once per year. The RTI is exploring a redesign with Wellness to a two-day
 course conducted quarterly and mandated for ACFT and HT/WT failures.
 TY 25 course: 09-20 June.